In this inspiring session, Aisling Ní Uallacháin, Head of Casting at Fishpond, guides actors through a practical and reflective mid-year check-in. With a focus on goal-setting, mindset, and strategy, she outlines how actors can regain a sense of control in an unpredictable industry. Her “4 Cs” framework – Collect, Create, Connect, Calm – offers a grounded weekly structure for building both craft and career momentum.
Original Date Thursday 25th July 2024
FP Host Aislinn Ní Uallacháin
Key Takeaways on Goal Setting
1. Control the Controllable
• The industry is unpredictable. You can’t control what’s being made or who’s casting but you can control your actions, mindset, and professional development.
• Focus your energy on things within your power: your preparation, your presence, your goals.
2. Reflect Before You Plan
• Ask yourself meaningful questions:
Why do I want to act?
What kind of work do I want to do?
Who do I want to work with?
• It’s okay if this year hasn’t been wildly productive – every step adds up.
3. The 4 Cs Framework – Weekly Habits
Collect
• Set aside time to absorb: watch films, read plays, study the industry.
• Stay informed about what’s being made and who’s making it.
• This builds confidence and helps you feel like you belong in the industry.
Create
• Don’t wait to be cast. Create your own scenes, monologues, voice clips, or even admin tools like email signatures or invoices.
• Feed your creative soul – this is your artistic fuel.
Connect
• Build genuine relationships with industry professionals.
• Focus on:
Specific people whose work you admire.
Timing: reach out midweek, or during slower seasons.
Personalised messages (e.g. congratulating someone on a recent project).
• Connections are a long game. Be consistent, not pushy.
Calm
• Take time to step away. Protect your energy.
• Enjoy other areas of your life: friends, family, hobbies.
• Regular calm resets motivation and mental health.
4. Internal vs. External Goals
• Internal = learning, reflecting, skill-building.
• External = casting results, showreels, representation.
• Both are valid. Balance them.
5. Use Tools to Stay on Track
• Use platforms like Asana to plan goals and log wins.
• Focus not just on your to-do list – but on your done list to stay motivated.
Memorable Quotes
“You’ve chosen an unplannable career so build structure where you can.”
“Your goal isn’t to be auditioned – it’s to make people into a fan of your work.”
“Don’t wait to be asked to create. If you want to play a part, play it.”
“Casting directors aren’t ignoring you – they may just be waiting until you’re ready.”
“You are already in the industry. The more you absorb, the more confident you’ll become.”
“Slow and steady wins the race. This isn’t a sprint – it’s a career.”